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Being overwhelmingly sick, trying to constantly fight every single battle you’re up against every day, has an impact on your overall well-being. So that every day becomes a constant uphill battle with you always just trying to fight off what you’re up against.
When this happens it will cause your body to get stuck in a sympathetic stage and your nervous system continues to stay in the fight mode.
To be in a constant high alert status will make you become exhausted.
Wanting, wishing and then regretting that we aren’t well only tells your nervous system to keep constantly fighting.
So now tell yourself that you are safe here right where you are.
Being safe where you are is telling your nervous system that this only a temporary circumstance that you have accepted. This places your mind at ease versus a resignation, meaning you’re stuck here in a constant forever fight.
The good news is, changing your mindset helps in your recovery! Remember you have the availability to choose!
So don’t forget that in doing so that you are not giving up, you are just deciding to take the battle in a more relaxed state to help you overcome!
There is much medical research that has proven that it works and I have listened to other individuals with chronic Lyme and pain speak about how it helped them in their recovery.
The sympathetic system controls “fight-or-flight” responses. In other words, this system prepares the body for strenuous physical activity. The events that we would expect to occur within the body to allow this to happen do, in fact, occur. The parasympathetic system regulates “rest and digest” functions.
Hope you find this helpful!
Start strong & with the Lord!
Tea
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