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Lemon Cleanse Enthusiast
I make a lemon cleanse most every day. Lemons grow freely here so I get a bunch at a time free off the trees from nearby neighbors who what to get rid of some of them. Sometimes I use very bitter oranges that are not sweet because they are available. when lemons are not (never sweet)
I like to make a lemon cleanse each morning to start my day. I believe this has kept problems at bay. I tweaked mine to get rid of a kidney stone that is stuck and has not moved out completely and help for some calcification in my arteries in my neck. (I add 1 T olive oil, and 1 T apple cider vinegar)
They are not required.
My recipe:
Vels' Lemon Cleanse
16oz healthy water
1- large lemon juiced, which is about 1/4 cup juice
1-T olive oil
1-T apple cider vinegar
1 t- of cayenne pepper for those who can handle it. I can not use much I get upset stomach when I use that much. I just shake a little into the glass.
Stevia as desired
Stir
This helps keep the body more alkaline (helps stop antennae from forming-(grows in acidic surroundings) and also they hate it. Helps stop the "unwanted" activity. Keeps me happy!
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