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Laura (aunt)

12:51:39 PM

Dear Kash,

Please research the ingredients in the food products before you purchase them. There is "No One Size Fits All" when it comes to food. I have found that some organic products contain unhealthy ingredients. If a product states it is sugar free; find out what type of sweetener they are using in place of sugar. Deanna posted a website that may be helpful as you research certain ingredients. If you do not know the ingredient, try to google it before deciding if it is okay to eat.

May God Bless you and your family as you begin this journey back to health.

In Christ Love,
Laura (aunt)

6:09:16 PM


I am trying to change up our diet to a healthier one,but am a little confused. I have read and re read these posts I had planned to go to Trader Joes so I'm trying to figure out kosher or organic.

If I buy gluten dairy sugar free snacks and foods for the kids is that enough for their diet change to see necessary changes and would that also work for me.
I guess I need more guidance with this diet portion of healing

Also what meds would help the kids, I know silver isn't ideal.

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