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How I Cured Morgellons
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5/3/2015 2:09:03 AM | Good Day Everyone: HEALTH UPDATE: It has been quite some time since I posted so I thought I would give you an update on my health. For the many of you that do not know me, I started on Mel's protocol in December of 2011, and after 34 months I was symptom free. It took me longer since during my healing I would convince myself that I could now start eating regular foods and have dessert, or maybe even have a beer or two. Well, the results of that mindless decision was an extended recovery time. LESSON: don't do what I did and stay with the protocol and diet. HEALING: Let's face it, when taking the protocol and changing our diet and lifestyle, doesn't it seem like it will never end because our world was turned upside down. I dreaded those first few months but I did survive, and I think for all of us who have reached the 100% goal, when we look back it was difficult to go through but in the end for whatever reason, at least for me, it seems so long ago. And we must remember that for the rest of our lives we now know how to eat healthy, and to eat and drink in moderation. FOOD: My BREAKFAST is 2 eggs (cage free), Traders Joes gluten free oatmeal ( w/ 2 tablespoons of Braggs Apple Cider Vinegar, and a large table spoon of Greek yogurt), 2 slices of Spelt bread (no butter, I use coconut oil), and almond or coconut milk. I skip LUNCH, but I will munch on natural almonds during the afternoon hours. The almonds are very good for you and are very filling. For DINNAR I will have a salad of baby spinich, red bell peppers, red onion, or radishes, parsley, and definitely lots of cilantro. I may also eat a sweet potato, organic brown rice, or quinoa. If I eat meat it will be a cage free chicken, usually from Whole Foods since most supermarkets do not offer cage free chickens. For all the veggies I try to buy organic as much as possible. Keep in mind that you don't have to buy organic any vegetable or fruit that has a "shell"......avacados, oranges, bananas, onions, etc. If I don't have an avacado or banana for breakfast or dinner then I may have either one as an afternoon snack. Please note that I don't always stick to this every single day, so I try to be creative for some meals and try different veggies or fruits. Or some day if I don't want to prepare a meal, I may go to my local Whole Foods market and eat their prepared foods, which are very good and they offer a vast selection of organic items. Whole Foods can be expensive but if you just eat the prepared veggies you can fill yourself for between 6 to 8 dollars. LYME DISEASE: I wrote previously that I was supposed to be tested for Lyme in December but the doctor had to cancel on me a couple of times, but this last month I was finally tested and the results came back positive. I do not have chronic Lyme so I just go on with my life but I keep myself aware of any symptoms, and for me the symptoms could be pimpling on my chest, itching on my scalp and my butt. Right now my immune system is very healthy, thanks to the protocol and my diet, so I have been able to cut back on some of the supplements and have added other herbs which seem to work very well. LIFESTYLE: From the very begining when I first found out that I had Morgellons I told myself that I would NEVER, NEVER, let this insidious bateria take me down. I was determined to put up a fight and I knew in my mind that I was going to win! As of last month I reached my 70th year on this earth and yes, as far I am concerned I won the fight against Morgellons and Lyme. So now I move on with my journey in this world: today I went with some friends and rode my motorcyle in the mountains. I ride my bicycle 4 times a week (high intensity interval training), and I also do strength training. I have a good social life and go dancing at least twice a week (just learning the West Coast Swing). Through my church I am involved in a number of different volunteer projects within our community, and the feeling of giving back,I think, is part of the healing process. It is so rewarding for the mind and soul. If you think young, you can stay young, in mind and body. And now I begin the second half of my life...... LOL Please remember that if you keep the faith, and fight the fight, you may lose some battles but in the end you will win the war......and that's a good thing...... :) Blessings to all of you, Bill M. |
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