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3:44:57 PM

Hiya Phyllis,


As I first started the protocol back in 2008,I realized I would have to change my diet in order to help my body repair itself. I asked john B for advice, and he suggested that we eliminate the things that were contributing to ongoing toxicity, acid pH, and fungal overgrowth such as sodas, cake, cookies, ice cream, pasta, and bread. I have come to enjoy salads, fruits and vegetables more than at any time in my life. Today my beverage of choice is Brita filtered water.

I think that by utilizing our search engine feature and putting in the word "diet", you will find that many people have contributed good information on this subject.

I hope this answers your question.

God bless; never, never give up Hope!


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