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Ellie 9/8/2015 6:02:53 PM | Hi everyone, blessings from the lord! I m very grateful for this website where we can gain insight, information, as well as personal support! Praise the Lord, Jesus! My special thanks goes to Amber, thank you for sharing your family struggles and success it was very encouraging to hear how God has not forgotten us in the midst of our struggle. Thank you to Mary also, you have been supportive and informational. Blessings!!! Christine, I'm glad you re completely recovered. Thank you for reaching out to me. I don't feel so lonely. I'm still purging, dealing with aches and pains, but the scare is mostly out of me. I still need a lot of prayers . I'm definitely better now than how I was three months ago, praise the Lord. Most grateful to Peter and Mel for been there to guidence to the right resources. God is good!! All the time! God bless you, sincerely, Ellie |
Elodia 10/21/2015 1:05:18 AM edit upload | Hi Nan, thank you for your response. I will try the grapefruit seed drops. Hope you are doing well. Blessings |
Nan 10/2/2015 10:02:05 PM | Hi Ellie, I tried both coconut water and keffir at the beginning of taking the protocol and I felt worse so stopped. I was still learning the rules at that time. I suggest you check the ingredients since want to keep sugar and carbs low. I drink filtered water, water with grapefruit seed oil extract (5 drops 8 oz), water with lemon all day (about gallon of water daily to clean system), water with lemon and cayenne pepper with celery 2 times a day, glass of almond milk or coconut almond milk unsweetened (avoid carragenan in these milks) sometimes in the morning or when need to watch snacking since fills me up. I have a lot of teas (thanks to Peter's post): my favorite is Dandelion Root in the morning to replace my coffee, Pau D'Arco, peppermint, Rooibos, are a few as well as Chai Rooibos with 2 tsp of cinnamon seems to help when want something sweet. Also, as you get better and on the protocol for a while then try it with Mary's pumpkin pie recipe. It is very good. I just purchased Turmeric and Ginger tea this last week since want to change things up. I have use to hate turmeric and curry, but now I eat and now drinking them regularly since many posted to eat lots of spices. Also, taste good to me now. Helps me feel better too. As time goes by I like different types of food and teas. I have been eating clean diet for some time now. It is becoming part of my life and routine which is good. Hang in there. It gets better just takes time- be strong & calm. Keep praying, keep reading, and keep taking the protocol. Your are in my prayers. God Bless, Nan |
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