Jamie
8/10/2019
10:01:13 AM | Hey, Tracy!
What a sweet post!
I want people to know that staying the course is so critical!
I’m definitely coming out of a bad patch...and so grateful about that. Donna also felt that her “year anniversary” on the protocol was tough on her. I also spent seven months pre-protocol trying to kill everything with antibiotics before I found Mel’s site...and those were much darker days that are thankfully long past.
I’m learning how to better manage my emotions of anxiety, fear, and depression. Someone once told me that depression is an unhealthy fixation on the past and that anxiety is an unhealthy fixation on the future. Fear? It’s just plain unhealthy!!! Getting out of dodge has been really healthy for me...it has jolted me right out of my head that tends to be my worst enemy at times!
Thank you for your support and friendship! It would be lovely to chat with you on the phone at some point!
Jamie |
