Timothy
8/28/2019
9:22:07 AM | Hey Jamie,
It sounds like you've already formed a quick friendship with the new guys in class and no doubt those light hearted moments will help :)
On the leg pain, when you say seizures do you mean like cramps, were the muscles spasm, tightly constrict and is quite painful? Lasts for a minute or two?
I had one early this morning. I was fairly certain it was on account of being somewhat dehydrated, it's quite hot over here in London at the moment and I need to up my water intake. I'm sorry I can't tell you what is specifically causing your leg pain, Mel will be of much greater assistance.
It's best to cover all bases and making sure we are adequately hydrated along with getting in some Himalayan salts as well. With cutting out processed foods from our diet, we can actually start to be slightly deficient in sodium and other electrolytes.
Peace and Love,
Timothy
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