Jamie
11/28/2019
10:04:33 AM | Hello, Linda and Maria!
Thank you for your kind words!
I definitely encourage both of you...and everyone on the forum...to keep a log. It’s not as much work as it seems,
once you figure out a routine for yourself.
If you can take supplements as many times a day as we do, the log should be fairly easy to integrate into the day!
It probably helps Mel, too, because I can speak to him twice a week with really specific questions.
I hope both of you have a wonderful holiday!
Jamie |
