I have decided I am absolutely ready to run again, oh but first I must have strength in healing!! So I’ve decided to make my diet more strict, a Bulletproof Diet!
I know it appears to be strict, but there’s still many options & recipes you can do in meal planning, and as always it’s important to make sure what you eat is in moderation, so that your carbs can still remain low!
So here I go!!!
Shake or “Oatmeal” (made from hemp, chia and flax seeds)
Eggs, Veggies, Avocado Shake, Almonds or Almond Bread
Chicken, Beef or Salmon Broccoli, Spinach or Cauliflower