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Bulletproof Diet


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Tea **

5/20/2022
1:34:30 PM
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Hello Everyone!

I have decided I am absolutely ready to run again, oh but first I must have strength in healing!! So I’ve decided to make my diet more strict, a Bulletproof Diet!

I know it appears to be strict, but there’s still many options & recipes you can do in meal planning, and as always it’s important to make sure what you eat is in moderation, so that your carbs can still remain low!

So here I go!!!

Breakfast

Shake or “Oatmeal” (made from hemp, chia and flax seeds)

Lunch

Eggs, Veggies, Avocado Shake, Almonds or Almond Bread

Dinner

Chicken, Beef or Salmon
Broccoli, Spinach or Cauliflower

Others ….

celery, lemons, limes, onions, zucchini, lettuce, garlic, pumpkin, peppers, brussel sprouts, radishes and asparagus

Also…

Ginger tea, Coconut or Almond Milks

Sometimes…
Blueberries


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