|
|
|
|
|
7/6/2013 12:22:55 AM | Hi All So yeah.. Linda & Janel School lunches are fairly challenging! I am defiantly open to more conversation about this, When Ty was in school before summer break I would make the almond tapioca flat bread. Bake as much as possible in bulk and store in parchment paper, and freeze. This bread is acceptable on the diet. I have found in looking for deli meat you have to ask to read labels... Some meats have yeast, sugar, preservatives .. I found one I feel is acceptable It's Dietz and Watson brand black forest smoked turkey. They use no preservatives, and seem to be the highest quality my grocer carries.. They also have chicken brats w/ no sugar yeast ect. I give him some strawberries & blueberries .. I know some would say this is sugar and feeds the fungus but they are also very high in anti- oxidants and in moderation perfectly acceptable according to Doug Kauffmans Phase 1 Anti-candida diet. I also give him carrots... I know some would oppose this too, they are also in Doug Kaufmanns phase 1 anti candida diet and I feel my little guy needs some of the things I don't personally eat.. He's growing and developing... I don't eat oats but I give them to him:) My lunch packing has been same stuff over and over though... sandwich on almond bread, turkey w/ avocado (I feed the kiddo tons of avacados), berries, carrots, maybe some almond cookies if I pre prepare these.. pumpkin muffins.. whole milk unsweetened yogurt in a mini Tupperware w/ stevia & berries.. Everything is very time consuming & I'm not in any way claiming I've got this down to a science yet! My kiddo is picky... I wish I could give him celery with home- made almond butter, he doesn't like it though.. That might be something your kids will like:) I'm excited to see the creativity that comes though regarding this subject! Your doing great Linda! 3 weeks is awesome... Its your new lifestyle now. I'm yrs into it and plan to keep my diet as long as I live! If it's up to me I'm going to be here many many yrs to come :) Thanks for bringing up the subject of the kiddos school lunches! This is something I'm certain we all struggle with! Keep up the good work! It most certainly pays off!! :) Yours In Spirit Love,Nicole |
2026 © All Rights Reserved.
