Ms. V.
11/17/2016
8:22:07 AM | Kate,
Deanna, Linn, Shari and several others, are so good at providing wonderful recipes to get us all through the trials of eating. I am also going to try the Carrie's Buns soon.
For weaning the kids off of dairy, you might try substituting two products that you can make creamy shakes with or hot drinks. They can also be used on hot non-wheat and non-refined grain cereals such as hot cream of brown rice cereal by Bob's Red Mill. The first is NutPods, which I've mentioned on the forum before. NutPods is a healthy dairy creamer substitute that is wonderful and can be used in cooking, coffee or coffee substitutes, for hot cocoa,,etc. It taste almost exactly like half and half. Nutpods is available on Amazon and online.
The other, which has a nuttier taste, is Califia Farms - they make a creamer and a whole range of almond milks and are available in grocery stores, health food stores and Whole Foods. As winter is approaching, I was going to post a couple of hot beverage recipes using these dairy substitutes.
Some people tolerate sprouted grains while having MD. I am one of those and I eat a half of an Ezekiel English muffin almost daily for breakfast. You might try these out with sunbutter, almond or cashew butter, eggs, tomatoes or even chicken or salmon salad - all very tasty, healthy and low threat as long as they are tolerated with no symptoms.
Best of luck. Sending you and yours warm wishes for maximum healing and peace.
Ms. V. |
