Peter
3/7/2016
2:29:55 AM | Hi Kate
I would check with your physician. If you do not have one, perhaps you could ask John B. about the Logos Essential Flora. It does play a very significant role within the protocol for restoring digestive integrity.
The only other thing I could suggest would be to eat fermented foods like sour kraut, kim che, and raw kefir, all of which provide probiotic support.
I take the Logos Essential Flora and eat these foods in moderation. Hope this helps.
Blessings,
Peter |
