Nicholas
3/21/2019
10:16:44 AM | |  | | | Never forget too eat your greens! |
This was a great thread to bring back Donna. This is one that I will read again and again.
Thank you Karen for clarifying foods that were on earlier threads that are absolutely forbidden from my diet - at least in the foreseeable future.
For new people in the community or new to the protocol the only fruit you should have is lemon or lime in your water. As you begin to heal you can try different things but try it in small amounts to see if you have an adverse reaction. When in doubt ask Mel. If he doesn't have an answer ; he will research it and get back to you with concise information. This is why One on One coaching is so important.
I am very excited for the cooking show this Saturday!
Hey Karen -do you have a recipe for some Texas Chili??? One of my favorites!
Peace and Love,
Nicholas |
