Mary
1/2/2015
12:04:38 AM | Hi Nicole,
I' m A little unclear on something and your recent post hit on it again, so I'm hoping you can clarify for me.... I've been under the impression that purging means stuff exiting the body and that this is a good thing. Something to be encouraged as it is better out than in. I see posts of people using saunas and rubbing oils on their skin to encourage purging. So, you see my confusion when I read that grains increase your purging and you take this as a sign it isn't good or your body. Sorry if I'm completely missing something. It wouldn't surprise me! :) warmly, Mary |
