Nicole
1/2/2015
11:47:14 PM | I'm sorry for any confusion ... Purging is a way for the body to eliminate toxins which is a good thing ... I have got to a point in my recovery where I don't have noticeable purging but if I were to eat something like quinoa for instance my body would have a toxic reaction and the quinoa or grain would fuel the growth of M and purging would occurr ... I've worked so hard to stop the purging but something as simple as eating buckwheat, rice or any grain would send my body into a reaction that would lead to purging.
I used dry saunas a lot in the beginning of my recovery and it did help very much with purging, because I had such an excessive amount of toxic build up in my body.. The way I see it it's like this - imagine your body like a house, if you never clean your house and it gets so full of garbage and waste eventually the garbage will start to over flow out of the doors, windows because it has no where to go but out ... I see it as slowly cleaning your house till you get it into a more manga ble state .. Better out than in is true but why fuel a reaction of purging? I hope I didn't add to more confusion :)
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