Hello Kipp, This is the tooth paste I use, mouthwash I found useful:
https://youtu.be/950fbVKFwHM Both there products are mild but work.
The pineal gland is an endocrine gland whose main function is the biosynthesis and secretion of melatonin, a hormone responsible for regulating circadian rhythms, e.g., the sleep/wake cycle. Due to its exceptionally high vascularization and its location outside the blood–brain barrier, the pineal gland may accumulate significant amounts of calcium and fluoride, making it the most fluoride-saturated organ of the human body. Both the calcification and accumulation of fluoride may result in melatonin deficiency.
Finally, it is worth mentioning that the concentrations of fluoride in the pineal gland may show inhibitory activity on melatonin synthesis pathway enzymes. Fluoride having this effect has been known for a long time in relation to many enzymes, Thus, it cannot be excluded that the restriction of melatonin synthesis associated with pinealocyte calcification may be caused not only by a decrease in the number of active pinealocytes but also by the direct influence of fluoride accumulated in the gland on enzymatic activity..