Deanna
12/13/2019
11:09:55 AM | |  | |
Hi Timothy!
I just finished listening to the 11/30/19 Conference call where I completely and totally enjoyed hearing you and your "wonderful" accent, along with Freddie Bean and her "beautiful" accent AND all the other AMAZING Warriors on the call too!!
I did want to reach out to you about the topic of Intermittent Fasting as that was something I did with GREAT success later in my healing journey!!!
I know that the three meals along with the rest of Mel's Protocol as it's specifically spelled out is VERY important to follow. "However", if Mel agrees that you are far enough along to make some adjustments he can share another form of the Protocol with you that is designed for two meals a day and worked VERY well for me and Intermittent Fasting. I felt it really moved my healing forward. unfortunately, it also did cause me to lose too much weight and eventually I did have to return to three meals with breakfast being VERY small.
I just wanted to share that with you, as I know I too struggled with the Intermittent Fasting schedule until a coaching call with Mel when he shared just how easy it could be to make some modifications. As usual he has the answers we need, we just have to ask!!!
Have a blessed and beautiful day!!!
Love, Peace & MANY Prayers,
Deanna |
