Timothy
4/7/2020
10:19:44 AM | |  | |
Thank you for your posts :)
Updates:
Skin - Flared up in stages, first on my stomach, then neck and flanks, followed by chest, legs then back. Areas that flared up first seemed to be settling slightly and the latter parts less so. I presume it's cyclical. Right now my back is sheeted in dry skin and my laudered clothes look horrendous with copius amounts of dry skin flecks still left on them. I've applied coconut oil, silver/msm cream and an tea tree essential oils cream in rotation (though predominantly cocount oil).
Energy levels - Today I'm feeling quite tired and sleepy. I know I can still do things but would rather be sleeping. My sleep hasn't been great the last two weeks - for some reason my body wakens quite early (usually after about 7 hours). That and I might wake in the night to use the lavatory.
Fibres - lots coming out of my hands at the moment, predominantly the palms. Less so on other parts of my body at the moment.
Food - Eating a spoonful or two of coconut oil with meals. Still keeping up with the garlic, ginger, spices and cistus incanus tea. Making an effort to drink more water.
Exercise - Taking a break from the running and meditation.
Generally feeling - Mentally I feel a little all over the place. I feel like I am under the effects of sleep deprivation, with feelings of irritability and difficulty to hold my attention. I also wake with what feels like a strong hangover - which lifts quite quickly after I rise.
Love to you all x |
