Timothy
1/18/2024
8:34:09 PM | |  | |
It has been very cold here the last few days and will be for a few days more it seems. Last night after not quite dressing for the sub zero temperatures, it felt like my body was coming down with a cold. I slept, woke feeling a little lingering sensation of the onset of a cold before it passed.
Currently working through skin issues, dry skin on my torso as before, lots of it sticking to black clothing. This time round, it appears the pimples and red itchy bumps on my face could be a combination of a sensitivity to eggs and the detox process. Skin also feels drier and thinner and has for now made me look older with wrinkles. Scalp has got quite a lot of dandruff as well.
I saw a friend yesterday, she remarked that I have lost a lot of weight, in the face as well. I'm not eating much tbh, still getting adjusted to the new diet whilst giving eggs a miss (which was the bulk of most of my meals last time I was on keto). I did get to cook up some meat today with lots of olive and coconut oil with vegetables today. Hopefully the weight will stabilise and I can add some back.
Hope you are all well and sending peace and love. |
