Tea
9/18/2022
1:28:34 PM | |  | | | CLICK THE PICTURE |
Hello to all the Newbies!
I thought I’d bring this forward to help those who are in the process of switching up their diet. As I’m sure you’ve heard the diet is critical, but please don’t be at all worried or overwhelmed. This diet is very healthy, affordable and plays a major role in your healing journey.
Vegetables~
Asparagus
Broccoli
Brussel Sprouts
Cabbage
Cauliflower
Collard Greens
Celery
Cucumber
Eggplant
Green Beans
Kale
Lettuce
Onions: Red or White
Peppers; Red, Orange or Green
Radishes
Spaghetti Squash
Spinach
Zucchini
Fruit~ (limited amounts)
Avocado
Coconut
Blackberries
Blueberries
Lemon
Limes
Strawberries
Tomatoes, but limited
Nuts, must be Raw~
Almonds & Raw Almond Butter
Pecans
Walnuts
Meat & Poultry~
…… Grass fed
Beef, Hamburger & Steak
Bacon, Turkey
Chicken
Eggs
Halibut
Pork Chops & Loins
Tuna
Turkey
Salmon
Sausage, Turkey preferred
Shrimp
Seeds~
Chia Seeds
Flaxseed
Hemp Seeds
Pumpkin Seeds
Sunflower Seeds
Seasonings~
Black Pepper
Cayenne Pepper
Cinnamon
Cilantro
Clove
Garlic Cloves or Powder
Oregano
Parsley
Pumpkin
Nutmeg
Pink Himalayan Salt
Thyme
Sweeteners~
Stevia, no alcohol
……(Some Monk Fruits)
Baking & Extras!!!~
Almond Flour
Avocado Mayonnaise
Baking Powder
Coconut Flour
Crackers; Flackers or
Green Goodness Salad Dressing
KerryGold Butter
Pure Cacao Powder or Bars, No added sugars!!
Renaissance Shake (Logo’s Nutritionals)
Tea’s & Milk~
Dandelion
Ginger
Peppermint
Roobios
Chia Roobios
Mint
Unsweetened Almond Milk
Unsweetened Chocolate Almond Milk
Unsweetened Coconut Milk
Unsweetened Vanilla Coconut Milk
Hope this helps!
Tea
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