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How I Cured Morgellons
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6/12/2020 9:56:33 AM |
Thanks very much for your swift and very pleasant response :-). I am very glad to hear that you are retiring and so that stress won't be there anymore. That's tremendous news!!! Also you are moving to North Carolina in July that's awesome. Is it far from where you live now? I dearly love North Carolina accents and the countryside is just beautiful isn't it. Can you tell us, will you be in the heart of the countryside and what kind of house will you stay in? Do you know it well the area? That's exciting!! I am sorry re your heartburn and headaches still troubling you Jamie :-(. I too have been having problems with acid reflux and stomach issues. Certainly the pain killers and medication after my operations did not help.. I find that when the stomach lining is irritated I always have a headache also. The gut and the head are very much linked. A few things that I have done that have helped me are drinking strong large mugs of camomile tea, at least three mugs a day..i also find mint and nettle and fennel tea to be helpful. I also make a point of eating raw vegetables at every meal including breakfast. This was an intuitive thing but it certainly helps the digestion by keeping the body more alkaline. Even just some long strips of cucumber to munch on alongside the other food absolutely helps. I eat a large salad daily also. Peppermint oil in the bath helps my headache and it may be helping my digestion a little also. Or you could use it in an oil burner with a wee tea light. It is a very cheering, uplifting smell. Every day I rub a little virgin caster oil onto my stomach area and also my lower back where my kidneys are, then I rest for an hour or so. I then wash it off. You can add a little lavender oil to it for relaxation or camomile or rose oil (they are usually blended with a carrier). I find the caster oil is very relaxing and healing and does help. I still am healing from my op and still have health issues including my stomach but all of these things do help. As well as the wonderful meds we have re the protocol, essential digestion and the probiotics. Magnifigreens also help re alkalinity. Extra probiotic helps also. Have you tried deep abdominal breathing? I try to remember to do that daily also. This deep breathing helps relax the parasympathetic nervous system (through the Vagus nerve) and can help calm the body and mind. It can even help with inflammation in the body. It's soo good that you are incorporating new things daily into your life to help your health and wellbeing. Sometimes, even just a few little things can make such a difference. Catch up soon, Wee Holly says, "Woof!!!" Take care, Chrissie | ||||||
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