Brian
11/4/2021 2:28:23 PM | |  | | I also wanted to take a second to welcome the newbies! I still feel like one myself, hard to believe it's been 8 months since I began the protocol. Time is really flying!
From my experience, I'd like to stress the importance of diet and taking your supplements on time. Please make sure you follow everything to the letter. You will be tempted to cheat and eat things you shouldn't but it's just not worth it. You're only feeding the disease. There are plenty of recipes and posts on what we should be eating, you can also ask Mel or any of us in the community. Think about what's most important - temporary pleasure or getting your life back!
Also, when it comes to supplements, I find it easier just to set reminders/alarms on my phone. This way I know I won't forget. Follow the list exactly and when it's time to start on WPS Mel will let you know.
Another thing that I find very helpful - BE A PART OF THE COMMUNITY! Join us on Saturday for information and Sunday's for prayer. Although we might not like going through this disease, we get to have fellowship and worship our Lord and Savior! You will feel much better being in fellowship with other Christians who totally understand what you're going through!
God Bless!
Brian |