Suedownunder
3/14/2022 10:08:33 AM | |  | | Hi all.
Shin pain
I don't seem to get around to posting much but like you all am battling away.
I am definitely a lot better than when i started but am consistently struggling with shin and surrounding area pain. I think it is perhaps the little devils in my bone. Am wondering if any one else has had this problem and if they have any tricks up their collective sleeves which helped eased the pain a bit. I have tried to trick the Morgs with various essential oils, tried warmth and ice packs, massage, surfing in cold water as often as the summer will allow, i was walking 1 and half hours a day but have had to give up that until i can get the bursitis better. I seem to remember Peter talking about having trouble with his ankles toward the latter part of his recovery and i wondered if maybe i am getting that lucky.
Any ideas welcome as the pain is tricky and often keeps me awake at night. Apart from pain is also feeling of cobwebs on my legs (maybe nerves or the critters under skin). I did have the lemon cleanse before bed as Mel suggested but anything else gratefully accepted.
I read everyone's contributions. So valuable. Great people. Go well and be safe from Sue Down Under NZ |