Lola
6/13/2022
11:52:47 AM | Hi Jane,
I’m very sorry you are struggling. Please know that in time you too will feel better. I’ve been on the protocol for 5 months and I am feeling wonderful. I have little to no symptoms. They go away a little at a time. Anxiety and insomnia are very common symptoms that will ease as you get better.
Some things that helped me are; sleepy time tea just before bed and CBD/THC. I vape cannabis as opposed to using gummies because it gets into your system faster. I take two puffs while in bed and it knocks me out. There are also Logos supplements for sleep and anxiety. They are called two different things but they are same supplements (Anxietame, Sleep Advance). This may help as well.
You will feel better as time passes. You really really need to stick with the protocol Including the diet. It’s very important to stay away from sugar, carbs and dairy. It’s not worth the aggravation to eat poorly.
We are all here for you! Stay strong and have hope.
Love,
Lola |
