Rockin Robin
6/3/2022
12:59:19 PM | |  | |
Dear Jane,
I also had trouble sleeping a lot at first, and sometimes now too. Here are some things I do. I take CBD gummies to help sleep and also Natural Calm. Natural calm is a powder you mix with water and drink. It comes in several flavors. I bought Raspberry Lemon and would drink it before bedtime.
I was used to sleeping 5 to 6 hours a night for years and years. This probably contributed to my bad health because obviously I needed much more than that. Getting out of that habit has been very hard for me. I still wake up after 4 or 5 hours at times. But, I try hard to go back to sleep.
The CBD gummies and the Natural calm has helped. The doctor gave me Trazadone, but I never wanted to get used to prescription drugs. I'm sure there are other natural ways to help with this problem. Try my remedies and a health food store may have other natural remedies.
Hope this is helpful for you! So glad your here! We have your back, Let us know if you need any more questions answered or If I can help in any other way!
I will pray for you!
Love & Hugs,
Rockin Robin |
