Teddy
9/1/2023
10:06:13 AM | Hello community,
It’s been several months since I have posted an update. I am happy to say that I am seeing marked improvement. I am finally at a point
where I feel like the end may be in sight. I am still
having breakouts, but they are becoming less intense. Even though I struggle getting adequate rest and holding strict to the diet, my body is getting better. I know I would heal faster if I
did a better job with rest and diet.
Unfortunately, my work schedule requires a lot of hours and takes me out of town. Working out of town with long hours makes it difficult to adhere to my daily routine.
Based on experience, and Mel’s coaching, I know that staying on course results in a faster recovery. I plan to make a concerted effort to get more rest and to do a better job on my diet the rest of the year.
Hopefully this will speed up the process.
To all the newbies,
Keep looking forward ………..
T
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