julia
4/13/2018
8:07:03 AM | Thank you for your prayers, Marie and all others.
My routine:
spray blankets with enzyme cleaner, strip and wash sheets, spray mattress pad with cleaner (ammonia), spray off my body in the shower with enzyme spray. Take protocol for a.m. breakfast, noon, p.m. etc.
Daily:
wash clothes, re-make bed, mop floor.
Eve:
spray off shoes, glasses, phone, watch, coat, hat, scarf, counters, with enzyme spray. bathe (bath or shower) using sulfur soap in hair and some on body. Use a homemade oil, coconut oil, essential oil of eucalyptus, blend on body
before bed. Use enzyme spray on damp hair.
Water:
drink 1/2 gallon water/day appx.
Food:
no sugar, no dairy
Rest:
8 + hours /night when possible
I'm at the end of my first week of the WPS. feels like it cleans me.
results: tired but sticking it out. |
