Julia
1/5/2019
9:01:48 AM | |  | |
Thank you Cheryl,
I enjoyed hearing your voices on the weekly conference calls. We are all real people, it made me realize.
FOOD
I find food to be one of the hardest challenges that I work with, having this Morgellons condition. I keep staying on the diet, but that is the main reason that I wish it would hurry up and get better. I have lost a lot of weight and am now under what I weighed in high school. My Doc recently told me I have bone loss, and that I need to consume calcium rich foods. Well that's hard. I haven't eaten yogurt or cheese for 9 months and counting, so that probably contributed to that. So I have been researching foods that I can eat that are calcium rich.
What I see when I peruse the recipe section is that people eat mostly eggs and avocados, along with nuts and vegetables and meat.
So, here goes a recipe I invented tonight:
Recipe : EGG AND FISH OVER GREENS
Add Greens to a dinner bowl and add olives, a couple cherry tomatoes, and chopped garlic with oil and balsamic vinegar. Toss, then scramble two eggs and add two crumbled sardines to the hot eggs. Turn the cooked eggs over onto the salad. eat.
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