Chrissie
3/6/2021
9:07:08 AM | |  | |
Dear Adam,
Ha!! I liked how your title is a reference to Scooby Do:-) So important as you say to watch our stress levels and even have a bit of a laugh at times. We must keep those cortisol levels down!!!!
How are you getting on now re the protocol and the diet? That's so good you have embraced the diet and your digestion already improved re it all. Good re the chia crackers. I'm sure that as time goes on you will find many other things you are enjoying to eat. Cauliflower rice is a favourite of mine, with roast salmon cooked with kerrygold butter, garlic, lemon and herbs.. Yum!!!!! Seed bread.(yeast free and flour free is another favourite). Also my fizzy stevia lemon water gives me a real buzz :-).
Glad that you purchased the Kleen Green, it's such a great product especially for crawling skin symptoms.Its super useful as a non toxic cleaner around the house also!! It kills insects and is also anti fungal,win win there!!!
It's really nice that you are embracing the conference calls on a Saturday and a Sunday. And you have even taken part in our competition, with an original take on it!!
Brian,
I'm glad that you have embraced the protocol and the diet recently also!!:-).
It's very nice to hear that already you are feeling the benefit and have less crawling and itching!!!! That's great!!
Take care both of you and we will all hear how you are getting on!
Best wishes,
Chrissie
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