Kash
6/1/2017
6:09:16 PM | Hello.
I am trying to change up our diet to a healthier one,but am a little confused. I have read and re read these posts I had planned to go to Trader Joes so I'm trying to figure out kosher or organic.
If I buy gluten dairy sugar free snacks and foods for the kids is that enough for their diet change to see necessary changes and would that also work for me.
I guess I need more guidance with this diet portion of healing
Also what meds would help the kids, I know silver isn't ideal. |
