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Managing the Toxic Load


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Claire
5/13/2023
9:44:40 AM

Morgellons -

Hello Karen,

I too use single ingredient items and pretty much only consume organic meats and veggies! I am so glad that you mentioned air frying your food! I LOVE my air fryer. It has been a total life saver! I wanted to mention some of my favorite veggies to air fry. Kale, Brussel sprouts, green beans, cauliflower, and zucchini are my personal favorites. Coating them in olive oil, garlic powder, salt, and pepper is truly such an enjoyable treat. I chop my Brussel sprouts up really small and eat it in the place of popcorn when my family and I watch a movie! I truly couldn't live without my air fryer. Thank you so much for your lovely post.

Wishing you all many blessings,
Claire Stanush

Karen
8/23/2022
3:48:13 PM

click to expand

Thanks for the compliment Lola!

I understand you are doing really well too..so your single food approach is obviously working well for you.

I've stocked my kitchen with single ingredients, but I still like to cook and put those ingredients together in ways to make tasty dishes.
It's definitely stretched me creatively, but I'm enjoying it so far.

Congratulations on your success!

Love,

Karen


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