Rockin Robin
9/25/2020
12:37:50 PM | |  | |
Dear Lily,
Thought about you today and prayed for you. How are you doing? I know the diet is hard, I struggled with it the first year. But, I really want to get rid of this disease and diet is key!
I dip nuts in almond butter ( fresh ground from the store ) nothing in it but the almonds ), There is a recipe for chocolate coated nuts in " Delicious Dining For Your Enjoyment " and I also drink unsweetened chocolate almond milk with 1 pkg. of the Pyure brand organic leaf extract stevia. Once in a while I will sweeten the almond butter with a little stevia and salt for a sweet treat. It is better than eating sugar. But don't do it too often with the stevia. You don't want to be eating too much stevia! Everything in moderation!!
My coffee is Dandylion & Coconut tea with the vanilla or chocolate unsweetened almond milk and 1 pkg. of stevia. I switch off with various teas and this in the morning. But, the Dandylion Coconut tea is so much like coffee, you won't know the difference! I can't wait to try your matcha tea!!
Try any of these when you feel the urge for sugar! I find I can get satisfied. It won't be forever but is so important to stick to the diet til your well! Many cannot do it. But, I have faith in you!! It will get easier with time!!
WE care about you and want you well with us!!! Let me know if I can help!
Love and Hugs, Rockin Robin ! John 5:14
Pray in His will. It is not God's will for us to be sick! He is not the author of illness!! Sometimes, He has a purpose in the wait and timing for healing.
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