Chrissie
5/7/2026
5:14:21 PM | Hi Kash,
I hope you are well.
To answer your question about vanilla bean powder, what is the make and ingredients of the powder that you are using?
As long as the vanilla bean powder has no added sugar, no maltodextrin, no dextrose, no natural flavours, no processed fillers its all good!
Look for a brand with just one ingredient...ground vanilla beans.
Its important to avoid added sugars especially because of, 'the sum of the parts.' And many of our community have candida issues too.
Good brands to get are, 'Wilderness Poets Pure Vanilla Powder,' or, 'Sussex Wholefoods Organic Vanilla Powder.'
Hope that helps!
Chrissie
|
