Tea
12/28/2021
9:54:15 AM | |  | |
Hello & Welcome Lola!
I am so glad you’re here! Please know that many of us have been through very similar nightmares. It affects every last thing imaginable, but your right where you need to be and you will run again!!
There are so many things that you can do to help yourself, but I’ll start our with just a few.
Kindly read as much as you can, start sone new journals so you can organize all the information you’ll be taking in. One for Protocol, another for Diet and one for Do’s & Don’ts!!
Print out all the important information for the “Sum of the Parts”, The Daily Supplement/Protocol, The Great Eight and make out a list of easy foods to help with your diet. These are an absolute must, because it’s save time and helps with stress.
Please don’t feel overwhelmed, you got this!! We’ve all been through the very battles your facing, so many have even moved on because they’ve recovered. You can do this!
So many more critical things, but I pray this helps. Lastly please, please come to the Saturday calls & the Sunday prayer call. So so helpful!!
Again welcome, we are all so glad your here. You’ve taken the best step in the right direction and we’ll support you and don’t ever be afraid in asking or posting in the forum. We are here to help one another.
There will be a time when you’re well! When your out running again, you’ll be so thankful that you were lead here. Don’t lose Hope, this is ONLY temporary!!
Prayers,
Tea
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