Jenny
1/1/2022
10:00:38 AM | |  | |
Hello and welcome Lola and Lisa!
I am so glad you found this website. You are not alone!
I found this community back at the end of 2016, healed tremendously for about a year and then went off with life before I was 100% healed. Big mistake!!! My daughter did the same thing and now we are both back on the protocol.
It is the ONLY thing that we have healed on. It's tempting to eat normally when feeling about 85% symptom free, but it really is the sum of the parts until symptoms are gone completely and Mel consults on how to proceed. I have now embraced this lifestyle again and healing is steadily taking place.
Get on the diet and protocol as soon as possible.
Talk to Mel regularly. The beginning is rough, but believe me and so many others when we tell you, if you follow all of the rules and guidelines to a T, your symptoms will improve significantly in 6 - 8 months.
You will slowly become more comfortable and symptoms will subside. I would cut all sugar and grains TODAY! Start starving this stupid disease immediately.
Lean on the people in this community. We want you to succeed!!
-Jenny |
