Brian
1/8/2022
9:55:18 AM | |  | | | CLICK THE PICTURE |
Hi Lola,
Welcome to the protocol! I want to assure you, you’re at the right place. It takes time and dedication, but you can do it.
I have been working this entire time, however I work from home now and it’s made things much easier. I can tell you that it’s very possible to still go into the office, you just have to plan. You can get a pill box to pack up your supplements, prepare your meals for the week, etc. It’s very doable.
As far as the diet, everyone is different. There’s really no “one size fits all”. Personally, blueberries gave me the “crawlies” but strawberries have been fine. I am very strict on my diet, eating only certain vegetables like broccoli, zucchini and cauliflower rice. I also eat lean meats like salmon, grass fed beef and organic chicken.
For the WPS, it’s not as scary as you might think. You may have some stomach symptoms at first, but again everyone is different. It really hasn’t bothered me at all. I actually look forward to taking it because I know it’s going to help me in the long run. The taste isn’t horrible either if you drink it with cold water. You will get used to it in no time!
These are all great questions and I’m sure Mel will let you ask everyone on our weekend calls. You will get a lot of great information!
Brian |
