Click here to help toxic disease sufferers
How I Cured Morgellons
|
|
|
|
Tea 7/22/2024 9:24:09 AM |
Easy Beef Skillet Dinner! 1lb 85% Grass Fed Organic Beef 2 Zucchini 1 Red Pepper 1/2 White or Red Onion 1/2 Low Sodium Beef Broth Seasonings: Black Pepper, Oregano, Basil & Garlic Brown the hamburger and drain any excess fat, add your vegetables all chopped as well as your seasoning. Add in the beef broth, let it come to a boil. I let mine simmer for approximately 15 minutes and it’s good to go. Can serve in a roll it up in an egglife or serve over cauliflower rice!!! Or if you prefer, you can even add more of the beef broth and make it into a soup! Hope you enjoy! Tea | ||||||
Tea 6/5/2024 10:35:38 AM |
Breakfast Pizza 6 Extra Large Brown Eggs 1 C Frozen Baby Broccoli 1 to 2 Cups of fresh veggies chopped small. I used red & yellow bell peppers, radishes, white onion, zucchini and celery. 12 Garlic Cloves, peeled. 1/2 Package of Applewood Smokes Bacon, uncured cut into 1 inch Squares Splash of Coconut Milk Take the bacon added along with 12 garlic cloves and the frozen broccoli and throw them in the air fryer @ 390 for 11 minutes to start making them crisp. Dice all the vegetables up and place them in a pan where you have already melted some coconut oil (so nothing sticks). Stir occasionally, while whisking the eggs with a good splash of coconut milk. Pull out the broccoli once it’s completely thawed, approximately three minutes (if it’s large size broccoli you may want to chop it up into smaller pieces, the approximate size of your other vegetables) and stir up and let the garlic and bacon continue to turn crispy. Check on the bacon and once it’s crispy, pull it out to break/cut it up and let the garlic remain in there till it becomes roasted & crispy on the outside. Once the garlic is roasted, take your beaten eggs and pour it out over the vegetables that are evenly spread out. Sprinkle the chopped bacon and roasted garlic over the top. Season with your favorites. I used pepper, oregano and more garlic. Could add parsley or some salt if you like. Cover with the lid on turn it on low/medium low, should be done in approximately 5 to 7 minutes. You won’t need to flip it just with it down low and the lid on it should cook it evenly, now given how much vegetables you had it may take a little bit longer, but always check it carefully if you need to. You’ll know once the top of the “pizza” is no longer runny or by gently lifting up the side edge and seeing that the bottom is cooked well. Now off the burner set aside for a couple minutes to let it become more firm and it’s ready to go! Carefully divide up into four sections with your spatula, perfect for two dinners! If your diet allows, you could have some organic salsa on the side with some goat cheese. I hope you enjoy! Tea | ||||||
Margaret 5/10/2024 11:31:57 AM |
This is a recipe for Leek and Roasted Garlic Focaccia Bread! I found it on the Candida Diet website.... it does have Kefir in it and should be considered safe only for those who can tolerate a small amount of CLEAN dairy. I am absolutely obsessed with leeks and my body did well with this recipe! Don't eat all at once though! Ingredients: 2 Tbsp olive oil 1 leek, sliced in to thin rings 3 cloves roasted garlic, mashed 4 egg whites 4 egg yolks 1/3 cup kefir 1/3 cup coconut flour, sifted 1/3 cup golden flaxseed meal ½ tsp. salt ¼ tsp baking soda 1 tsp Herbs de Provence salt and pepper to taste 1) Heat 1 tablespoon of olive oil in a skillet over medium low heat. Add sliced leek and sautee until softened, but not browned, about 5 minutes. Remove from heat and mix in mashed roasted garlic cloves. Set aside. 2) Preheat oven to 350 degrees. With a brush oil a 13x9 inch baking pan with olive oil. Cut a piece of parchment paper the width of the bottom of the baking pan and long enough to overlap the ends of the pan. Brush parchment paper with olive oil and place it in the pan. 3) In a medium bowl, beat egg whites until soft peaks form, set aside. In a small bowl, whisk egg yolks and kefir, set aside. In a large bowl combine sifted coconut flour, golden flax seed meal, salt and baking soda. Fold egg whites and egg yolk mixture into flour mixture until just combined. 4) Spread batter evenly in prepared baking pan and bake for 10 minutes. Remove baking pan from oven and scatter top of bread with leek and roasted garlic mixture, drizzle with remaining 1 tablespoon of olive oil, season with Herbs de Provence and salt and pepper to taste. Return baking pan to oven and bake bread for another 10 minutes, or until edges begin to brown. 5) Cool, slice, and serve! | ||||||
2024 © All Rights Reserved.
