Here is my recipe for Salmon patties. I also had green beans and a small salad in a bowl. The patties are delicious with lemon. Enjoy!
3 (5 oz.) Pouches of Wild Caught Pink Salmon
Slit the top and squeeze out all the water or juice, as much as possible. Place in bowl.
3 to 4 eggs, (depending on size) I use 3 large
1/2 to 3/4 pouch sun-dried tomatoes sliced tiny
1/2 to 1 onion chopped tiny
1 1/2 cups almond flour
Salt, pepper, garlic powder, onion powder, paprika (whatever spices you like)
Make into patties. They should make good patties, not too crumbly when mashed together. If too crumbly add another egg.
Place in (hot) skillet with 1/2 cup olive oil. Cover with lid. When edges turn golden brown, flip once. When both sides golden brown, remove from pan. Makes 12 to 15 patties depending on size you make them. Make patties, not balls, so insides cook.
This is my all-time favorite, I just love them with lemon.
Blueberry Chocolate Drops
4 Squares of 100% Dark Chocolate
About 1/4 cup blueberries, soaked in water if frozen
A handful of almonds (can be whole or sliced)
Several dropper's full of stevia liquid
Melt chocolate on low heat or double boiler and then add several dropper's full of stevia drops, or to taste and stir well. Careful to not burn.
Arrange almonds in clusters of four on an oiled plate.
Place about 5 blueberries on top of the almonds.
Pour the melted chocolate on top of the blueberry almond mixture.
Set in freezer for about a half hour to harden. When done you will have little blueberry, almond and chocolate clusters.
They are quite filling. These were inspired by a dessert we made when I was a kid that called for dried cherries instead of blueberries. The blueberries and 100% dark chocolate are on the diet, so I wanted to try it. You could make it with strawberries also.
Hope you like it!
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