Nan
3/9/2016
12:24:28 AM | Dr. Hyman’s Green Breakfast Smoothie
This is probably the healthiest smoothie in the whole world. It is all veggies so drink up.
Per Dr Mark Hyman “after giving up sugar for long periods of time, I find that I don’t need to have sweet shakes in the morning. Instead, I crave nutrient dense foods that fill me up and keep me going for hours”
I suspect Dr Hyman had Morgellons as well since I saw some pictures of him when he was ill and he had to stop working for over a year.
I hope you enjoy this treat.
- INGREDIENTS -
• 1 lemon, quartered (washed and unpeeled) - ( I like to use lime as well).
• 1 whole avocado, peeled and pitted
• 2 stalks celery
• 2 cups spinach
• ½ bunch parsley
• ½ bunch cilantro
• 1 organic cucumber (washed and unpeeled)
• 1 teaspoon organic extra-virgin olive oil
• pinch of sea salt
• water as needed
Directions
1. Place all ingredients in a blender.
2. Blend together until smooth, adding (filtered) water, as needed for desired consistency.
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