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How I Cured Morgellons Forum Response

NOTE: This is a discussion list reponse to Delicious Ideas for your Dining enjoyment / recipes 2026-2016, LAST TEN YEARS!


Nan

6/27/2016
7:46:05 PM
Roasted Chicken with Vegetables

Prep time: 15 minutes
Cook time: 1 hour, 15 minutes (** see note below)
Servings: 4
Level of difficulty: medium


INGREDIENTS
1 onion, cut into 8 wedges
1 fennel bulb, trimmed, halved and cut into ½ inch slices (can replace with fennel seed or optional)
1 yellow pepper, cut into ½ inch thick strips
1 rutabaga, peeled, halved and cut into ½ inch slices
1 chicken, cut into 8 pieces (** See note below)
2 Tbsp. seasoning mix (see below)
2 Tbsp. olive oil
1 lemon, cut into ¼ inch slices
6 cloves garlic, peeled and thinly sliced
½ cup black olives (packed in water) – (optional)
1 bunch fresh thyme sprigs
1 cup broth, chicken or vegetable

SEASONING MIX
1 Tbsp. paprika
1 tsp. garlic powder
1 ½ tsp. salt
½ tsp. black pepper
1 tsp. dried rosemary
1 tsp. dried oregano
½ tsp. cayenne

DIRECTIONS
1.To make the seasoning mix, simply combine all ingredients in dish. Use spoon to mix.
2.Preheat oven to 425 degrees F (218 degrees C).
3.Spread onion, fennel, yellow pepper and rutabaga in the bottom of a large roasting pan. Arrange chicken pieces on top of vegetables. * See note below.
4.Sprinkle chicken and veggies with seasoning mix then drizzle with olive oil.
5.Lay lemon slices on top of chicken pieces, scatter sliced garlic and black olives into pan and tuck in a few fresh thyme sprigs. Finally, pour broth into the pan.
6.Roast chicken for 15 minutes at 425 degrees F (218 degrees C), remove from oven, baste with pan juices. Reduce temperature to 375 degrees F (191 degrees C), return chicken to oven. Roast chicken for about an hour more, until juices run clear and temperature reaches 165 degrees F (74 degrees C) in the thickest portion of the chicken.
7.Let rest 5 -10 minutes before serving.

*Note: if do not have roasting pan then use casserole dish and cover with foil.

** Note: You can split the recipe in half-just use package of 4 chicken breast. Cooking time will reduce to 30 to 40 minutes instead of 1 hour. Put chicken breast on plate to rest 5-10 minutes and keep veggies in oven until ready to serve.

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