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How I Cured Morgellons
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2/18/2016 8:03:06 PM | Easy recipe below for Asparagus. Taste good with chicken or any other protein for dinner. Suggest you eat 20% protein and 80% veggies to regain your health. See additional notes at the end of the recipe on alkaline diet to heal the infection and other health benefits. Oven-Roasted Asparagus Ingredients • 1 bunch thin asparagus spears, trimmed • 3 tablespoons olive oil • 2 or 3 clove garlic, minced (the more the better) • 1 teaspoon sea salt • 1/2 teaspoon ground black pepper • 2 tablespoon lemon juice Directions • • Prep 10 m • Cook 15 m • Ready In 25 m 1. Preheat an oven to 425 degrees F (220 degrees C). 2. Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer. 3. Bake in the preheated oven until just tender, 10 to 15 minutes depending on thickness. Add lemon juice just before serving. Footnotes • Cook's Note • Before cooking remove woody ends, grab stalk of asparagus at either end and bend until it snaps. It will naturally snap where it starts to get tough. • Tip • Aluminum foil on baking pan can be used to keep food moist, cook it evenly, and make clean-up easier. • Buying tips • Asparagus is commonly sold in bundles of about a pound, standing upright in a try of water. Select bright green asparagus with closed, compact, firm tips. A rich green color should cover most of the spear. Stalks should be almost as far down as the green extends. Try to buy stalks that are equally thick so they cook evenly. If the tips are slightly wilted, freshen them up by soaking them in cold water. Avoid tips that are open and spread out, moldy or decayed tips, or ribbed spears (spears with up-and-down ridges or that are not approximately round). Those are all signs of aging, and indicate tough asparagus and poor flavor. • Storing fresh asparagus - To make sure they keep their freshness, stand asparagus bundles in about 1-inch of water in a jar or shallow tray and keep them in the refrigerator. Cook the asparagus spears with 2 or 3 days of purchase. • Benefits to your health Why Alkaline - Infection is acid so to get healthy one wants to add alkaline type foods to their diet to restore PH levels. Looking at the alkaline food chart you will see that asparagus is a great option. http://www.acidalkalinediet.net/acid-alkaline-food-chart.php. So Eat Lots of Vegetables!!!! - This normalizes your alkalinity, which yeast, fungi, parasites and other invaders do not like. Suggest you eat 2 or 3 cups of veggies at each meal to help replenish and detox your body to clear the infection. • Also great items found in this recipe are olive oil, garlic and lemon: Garlic has powerful antifungal properties to attack yeast, while also preserving and boosting the good bacteria in your digestive system. Garlic stimulates the liver and colon, giving it a potent detoxifying effect on the body. Detox is very good to get rid of infection. If you love garlic, then use it liberally to flavor your food. Garlic naturally inhibits the growth of molds and yeasts. In fact, it contains allyl alcohol, which utterly destroys yeast… like a beast. Trust me, you need to eat garlic. Olive oil contains a plant chemical named Oleuropein, which is found in both olive oil and olive leaf extract (found in the protocol). It contains powerful anti-fungal properties and stimulates your immune system response to yeast. It has also been shown to help stabilize blood sugar levels – this is important for because elevated blood sugar levels can feed your yeast overgrowth. The better olive oils are stored in dark glass bottles rather than clear or plastic containers. The health benefits of lemon include treatment of throat infections, indigestion, constipation, dental problems, and fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera and high blood pressure, while it also benefits hair and skin care. Known for its therapeutic property since generations, lemon helps to strengthen your immune system, cleanse your stomach, and it is considered a blood purifier. It is full of great vitamins and the one fruit you should be sure to add to your diet to regain health. It is very alkaline choice. Squeeze some in glass of water and drink often. |
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