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How I Cured Morgellons
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7/6/2017 12:51:58 PM | Hi Everyone, I love all the wonderful recipes posted. I have been busy working so have not posted for a while. I work a tough job, but feel pretty good... I am happy to say. I do see a lot of unhealthy people and give them suggested when appropriate on how to improve their health. One great thing about this experience is you learn to eat good foods, take good supplements found in the protocol and know you need to balance your life with exercise, sleep, and most important prayer, gratitude and love. I wanted to suggest a book call The World's Healthiest Foods by George Mateljan. It has nice recipes (some have to be modified for your needs and likes…see below for an example) and has tips on foods benefits. It is a good resource book for healthy life style. Example Recipe from book 5 Minute Cold Cucumber Salad 1 cucumber 1 medium tomato (I like cherry tomatoes or use red pepper if tomatoes do not agree with you.) 1 small red onion Note: You can add avocado, capers or chopped anchovies. I like it with Wildplant can salmon or tuna. Dressing 2 tbs extra virgin olive oil 2 tsp lemon juice 1 medium garlic clove ( I may add a little more garlic since makes me feel good) Sea Salt (I like Pink Himalaya Sea Salt) and black pepper ( I sometimes add cayenne pepper too) 2 TBS fresh or 1 tsp dried dill 1. Slice onion, press garlic and sit for least 5 minutes (per this book letting sit brings out their health properties) 2. Slice cucumber and dice tomatoes or red or green pepper. 5. Combine onions, cucumber and tomatoes or red pepper in bowl along with dressing ingredients: olive oil, lemon juice, minced garlic, salt and pepper and dill for taste. Per the book only salt what you are going to eat otherwise the cucumber gets limp. Also, per the book Onions are anti-inflammatory that reduces the severity of symptoms associated with inflammatory conditions, such as pain and swelling and helps with respiratory congestion too. I eat a lot of onions and take MagnifiZyme (Serrapeptase) found in the protocol and my ankles and feet no long swell. Enjoy! You are in my prayers every day. Nan |
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