Deanna
9/12/2017
5:02:51 PM | My new FAVORITE recipe!!!
Healthy Hemp Seed "Oatmeal"
Ingredients
2 cups almond milk (or other non-dairy milk of choice)
1 cup raw, shelled hemp seeds
2 tablespoons chia seeds
2 tablespoons flaxseed meal
4 - 6 drops of liquid stevia (you can use more or less to your taste)
pinch of himalayan sea salt
Combine all ingredients in a medium pot and bring to a boil over medium heat. Reduce the heat to low. Let the oatmeal simmer until it thickens (approximately 4 minutes), making sure to stir constantly to prevent the mix from sticking to the bottom of the pot.
You can top with unsweetened coconut flakes, slivered almonds or sliced berries if you can tolerate them. I also like to add kerrygold grass fed butter to the hot oatmeal.
If you're anything like me this will become a regular in your household VERY quickly!!! Enjoy!!!!
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