Kelly
1/21/2017
9:59:51 AM | CAULIFLOWER FRIED RICE
Ingredients:
1 tablespoon olive oil
4 garlic cloves, minced
1/2 yellow onion, diced
1 cup frozen peas and carrots mix
3 cups raw cauliflower rice
2 eggs, scambled
3 tablespoons Bragg Liquid Aminos or Coconut Secret Coconut Aminos
Instructions:
1. Cut up cauliflower and put in food processor to create cauliflower rice, enough to make 3 cups.
2. In a large pan heat oil over medium high heat.
3. Add garlic and onions and saute until onions are softened.
4. Add peas and carrots and cook until carrots begin to soften.
5. Stir in scrambled eggs, cauliflower rice and Aminos.
6. Continue cooking stirring frequently for about 5 minutes until well mixed and heated through.
(This recipe should not be used until you are well enough to add carrots and peas to your diet)
EASY ALMOND BUTTER BREAD
This recipe only takes minutes to make, but is so delicious and can be used for sandwiches, french toast, or plain toast topped with Kerry Gold Butter.
Ingredients:
1 cup natural almond butter
4 eggs
1 tsp baking soda
pinch salt
Directions:
Preheat oven to 325 degrees. Line an 8x4 inch loaf pan with parchment paper. Whisk the almond butter and eggs together until blended smoothly. Whisk in the salt and baking soda. Pour the batter into the prepared loaf pan and bake for 30 minutes. The bread is done when you can poke it with you finger and it bounces back and doesn't sink, or when a toothpick comes out clean. Remove from the oven and cool.
When completely cooled, cut into slices.
I usually put half of the slices in the refrigerator and freeze the other half for future use.
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