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How I Cured Morgellons
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12/12/2017 12:01:44 PM |
* This recipe uses cauliflower rice, a healthy alternative to authentic rice, as, if cooked right, actually does taste like rice! The key to with cooking with cauliflower rice, is to make sure it's cooked to the point of being tender enough. Otherwise, it will taste like cauliflower, rather than the desired "rice"....It's generally best not to overcook it, as it will become mushy. However, when to added to stews and casseroles, it will pick up the flavor nicely, so I recommend that, as well. Ingredients: For the Meat: 1 tbsp coconut or olive oil 1-2 lbs of ground chicken or beef 1/2 red onion diced 2 cloves garlic minced 1/4 tsp ground cayenne pepper 1/2 tsp ground paprika 1/2 tsp pink Himalayan salt or sea salt 1/2 tsp dried oregano 1/4 tsp dried cumin 1/4 tsp dried coriander/cilantro 1 tsp liquid smoke For the Pico De Gallo: 2 large tomatoes diced 1/2 red onion diced Handful of fresh coriander/cilantro chopped 1 red chili pepper Juice of 1 lime Pinch of salt For the Avocado Crema: 1 avocado Juice of 1 lime 2 tbsp water 2 tbsp unsweetened almond milk or coconut milk 1/4 cup apple cider vinegar 2 tbsp olive oil Handful of cilantro Pinch of salt For the Cauliflower Rice: 1 head of a medium cauliflower, riced or three bags of frozen cauliflower rice 1 tbsp coconut or olive oil Salt and Pepper to taste Jalapeños (optional) 1 head of romaine lettuce, shredded Directions: First, using the grating attachment on your food processor or a grater, rice your cauliflower and set aside (or use frozen Cauliflower rice-much easier!) Next, make your Pico De Gallo. Dice all your ingredients and mix them together in a small bowl. Place in the fridge. Next, place a pan on medium heat, then add your oil, onion and garlic. Cook for 2 mins. Add in your chicken/beef, and seasonings. Brown for about 5-10 minutes, until meat is cooked through. Set aside. While browning your chicken/beef, use a blender or food processor to make your Avocado Crema. Add in all your ingredients and process, until the mixture is thin and creamy. Lastly, make your cauliflower rice. Add a tablespoon of oil to a pot on medium heat. Add your cauliflower and cook for 3-5 minutes, or follow package directions for frozen cauliflower. Once done, construct your bowl - cauliflower rice, shredded lettuce, meat, pico de gallo, jalapeños and avocado crema. Garnish with coriander leaves. Serve and enjoy. Notes: The Avocado Crema should last about a week, the Pico De Gallo should last 3-4 days. You can construct the bowl however you desire! Don't forget the jalapenos! Nutritional Info: Calories: 406 kcalS | ||||||
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