Cate
12/12/2017
12:11:38 PM | |  | | | Click on Picture to go to Website |
ARTICHOKE HUMMUS
Prep 10 mins · Cook 10 mins · Makes Servings: 4 servings · Source Thecandidadiet.com
Ingredients:
1 14 ounce can artichoke hearts, packed in water, drained
1 clove garlic, minced
2 Tbsp. extra virgin olive oil, plus 1 tablespoon for garnish
1 Tbsp. fresh lemon juice
¼ cup tahini
¼ tsp. ground cumin
Salt and pepper to taste
Fresh herbs such as oregano and parsley, minced
Directions:
In the bowl of a food processor, add drained artichoke hearts and minced garlic, process until roughly chopped.
Add 2 tablespoons extra virgin olive oil, fresh lemon juice, tahini and ground cumin, process until mixture is smooth.
Season hummus with salt and pepper to taste.
Before serving, drizzle with 1 tablespoon extra virgin olive oil and garnish with finely minced fresh herbs, such as oregano and parsley.
Nutritional Info:
Calories: 213 kcal |
