Cate
12/19/2017
8:24:59 AM | |  | |
Thanks Mel, Paula, Laura and Karen!
I appreciate all of you, and everyone on this site, and the inspiration and insights people have shared. I’ve learned so much.
I had never realized, before I started to read a lot on this site, the healing power of food, and how important and beneficial it is to have a clean diet/eat the right kinds of foods....my cupboard looks completely different these days, as I have done a major overhaul, and recalibration of my diet, so that I’m making a conscious effort to eat only good, nourishing, and healing food.
It takes a little more thought, a little changing of habits of what to buy. What has worked for me has been to only keep in my pantry foods that fit the paleo/anticandida (low carb) diet, and avoid foods that don’t fit into that category.
In the area of the country I live in, many people are becoming more aware of the importance of eating healthy (gluten-free, no sugar, no processed foods, etc) organic, whole food, as they’re realizing the dangers of GMOs, etc, and how poor quality food consumption/food choices are not wise.
Still, it’s not the mainstream, and it helps to have the inspiration of this website, since our society, overall, does not seem to fully embrace healthy diet, for the most part. But, I’m so glad that it’s becoming more of a trend to eat healthy...and that it’s possible, even easy, to make healthy food that’s also tasty and good!:-)
Best Regards,
Cate |
