Karen
12/3/2017
4:48:47 PM | |  | |
Roasted Vegetables With Beef
Here's a recipe that tastes good, makes a lot, and is good served hot or cold.
Cut up some vegetables and put them in a roasting pan. I used the following because they're what I had on hand...but other vegetables could be used as well. The ones I used are:
red onion (one large)
red, yellow, and orange bell peppers (one each)
yellow squash (three or four)
zucchini squash (three or four)
In a small bowl add the following:
finely chopped fresh herbs (I used oregano, tarragon, basil, and cilantro)
a teaspoon (or more) of minced garlic
a teaspoon or so of tumeric
about a half cup (more if you have a lot of vegetables) of organic olive oil
sea salt and pepper to taste
Mix the above ingredients well in the small bowl and then pour over the chopped up (still raw) vegetables and mix until vegetables are evenly coated.
Roast in a preheated 400 degree oven with no lid until the vegetables are done but not mushy.
Make a recipe of "Best Ever Hamburger 'Steaks'"
That recipe is in this recipe section...just scroll down a ways.
Once the hamburgers are done, use a knife and fork to cut them up into little pieces.
Pour the cut up pieces along with any pan juices into the cooked vegetables and stir until the meat is evenly distributed in the vegetables.
This is really good on a cold day...or any day!
Also...this one is easy to pack for a lunch.
I've eaten it cold too...like kind of a cooked salad...still good.
Love,
Karen
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