Karen
6/19/2018
10:03:50 AM | Hi Anna,
The whole recipe for the chia seed pudding only has five net carbs...so you could eat the whole thing at one sitting and not break the carb bank! Thanks for asking though...when you did I realized I hadn't put the net carbs on the recipe.
As far as the water on the seeds...what you do is just put the six tablespoons of chia seeds in a cup and then cover them with boiling water. They're very absorbent. They'll soak up all the water and kind of turn to clumps. Just pour the whole clump mixture in your blender.
Enjoy!
Love,
Karen |
