Karen
10/15/2018
7:19:06 PM | |  | |
Hi Everyone,
The weather is starting to get cold! That makes me think of the holiday season...which of course means all kinds of foods that can get us in trouble.
Deciding to be proactive, I searched back through some of the recipes in the recipe tab for inspiration. I rediscovered this next recipe...and it's delicious! I used pecans...and liquid stevia instead of almonds and xylitol...also added a little scraping of organic vanilla bean. Tastes like Christmas!
Lovely in front of the fire with a cup of hot tea.
Below is just a copy and paste of the recipe as it appears under the snack section on the recipe tab.
Love,
Karen
Candied Nuts
I hope snacks like these can help those facing extreme and unwanted weight loss!
1 lb raw unsalted almonds (about 3.5 cups)
1 egg white
1 tsp vanilla extract (without sugar)
1/2-cup xylitol (1/4 may be just as good!)
2 tsp cinnamon
Pinch salt
Directions
Preheat oven to 250.
Place egg white and vanilla extract into a bowl, and pour almonds over egg white. Stir to cover almonds with egg white.
In a separate bowl, mix together xylitol, cinnamon and salt. Pour mixture over almonds and stir to cover almonds.
Cover a baking sheet with parchment paper, and spread almonds over sheet evenly. Place into the oven for 60 minutes.Turn almonds around 2-3 times throughout 60 minutes.
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